Memphis, a city celebrated for its barbecue and blues, also hides a treasure trove of seafood gems waiting to be discovered. Whether you’re craving fresh Gulf oysters, perfectly grilled fish, or a hearty shrimp po’ boy, the city’s seafood scene offers something for every palate. As someone who’s explored the nooks and crannies of Memphis’ culinary landscape, I’ve found that the best seafood spots here combine quality, flavor, and a touch of Southern charm.
What sets Memphis apart is its ability to blend traditional seafood dishes with local flair, ensuring every bite feels both familiar and exciting. From casual fish shacks to upscale dining experiences, the city’s seafood restaurants cater to diverse tastes while adhering to halal standards where applicable. If you’re on the hunt for the freshest catches and most memorable meals, this guide will steer you in the right direction. Let’s dive into the best seafood spots Memphis has to offer.
1. Flying Fish
Flying Fish, located in the heart of downtown Memphis, is a delight for seafood lovers. Its relaxed atmosphere and vibrant decor create an inviting space to enjoy a meal. I remember my first visit; the aroma of fried catfish wafted through the air, instantly making my mouth water. The buzz of happy diners added to the experience, making it a perfect spot for a casual lunch or late-night bite.
What sets Flying Fish apart is its dedication to quality and variety. Their menu boasts an impressive array of seafood dishes, but the standout options are the fish tacos and the famous fried catfish, both served with house-made sauces. Pair these with their refreshing coleslaw for a meal that perfectly balances flavor and texture.
For a truly memorable experience, don’t miss out on the shrimp po’ boy. Generously filled with crispy shrimp and accompanied by spicy remoulade, it encapsulates the essence of Southern seafood. At Flying Fish, you’re not just enjoying a meal; you’re indulging in a local tradition.
2. Coastal Fish Company
Coastal Fish Company offers a dining experience that feels like a coastal escape in the heart of Memphis. Nestled on the edge of Hyde Lake in Shelby Farms Park, the restaurant’s serene setting is as captivating as its menu. I recall sitting on the patio, the gentle breeze from the lake enhancing the flavors of my meal. The ambiance alone makes it a standout destination for seafood enthusiasts.
What truly sets Coastal Fish Company apart is its commitment to freshness and creativity. Their raw oysters, served with unique savory sorbets, are a must-try. For a heartier option, the grilled Gulf fish, prepared with a blend of traditional and innovative techniques, is a testament to their culinary expertise. Each dish reflects their dedication to quality and flavor.
Don’t skip the chocolate-covered key lime pie for dessert—it’s a delightful twist on a classic. Coastal Fish Company isn’t just a meal; it’s an experience that combines stunning views, impeccable service, and unforgettable seafood.
3. The Soul Fish Cafe Inc
The Soul Fish Cafe Inc is a beloved fixture in Memphis, known for its colorful atmosphere and comforting flavors. Located on Cooper Street, this cafe feels like a home away from home, where you can enjoy a relaxed meal with friends. My first visit was filled with laughter and the irresistible scent of fried fish that made my stomach rumble in anticipation.
This cafe stands out for its commitment to Southern-style seafood that doesn’t compromise on taste. The standout dish is their fried catfish, crisp on the outside yet tender inside, served with a side of tangy coleslaw. Another must-try is the shrimp basket, generously portioned and bursting with flavor, accompanied by their signature dipping sauces.
Whether you dine in or opt for takeout, The Soul Fish Cafe Inc ensures a satisfying experience that feels like a warm hug on a plate.
4. Soul Fish Cafe – Poplar Avenue
Soul Fish Cafe – Poplar Avenue is an inviting neighborhood spot that brings the taste of authentic Southern seafood to Memphis. The casual vibe makes it the perfect destination for laid-back dining. I vividly recall my visit, where the warm welcome from the staff set the tone for a delightful meal. The aroma of freshly fried seafood enveloped me, instantly making me feel at home.
This location stands out due to its unwavering commitment to quality and hospitality. Their fried catfish is renowned, perfectly seasoned and crispy, while the salmon patties offer a delightful twist on traditional favorites. Pair either with their homemade tartar sauce for an extra zing.
With options for everyone, including vegetarian-friendly dishes, Soul Fish Cafe – Poplar Avenue is a place where comfort meets great taste.
5. Itta Bena
Perched above BB King’s Blues Club on Beale Street, Itta Bena offers a dining experience that feels both exclusive and inviting. I remember stepping into its intimate, dimly lit space, where the blend of Southern charm and Delta inspiration was palpable. The restaurant’s relaxed yet refined atmosphere sets it apart as a true hidden gem in Memphis.
Itta Bena’s menu showcases its commitment to quality and creativity. The jumbo shrimp and grits, a signature dish, perfectly balances rich, creamy grits with perfectly seasoned shrimp, embodying the essence of Southern cuisine. Their seafood gumbo, loaded with fresh ingredients and bold flavors, is another standout that reflects the restaurant’s Delta-inspired twist.
Paired with their warm hospitality, Itta Bena is a must-visit for those seeking a memorable dining experience rooted in tradition and innovation.
6. Humdingers
Humdingers is a refreshing addition to Memphis’ dining scene, offering a unique blend of global flavors and healthy options. I recall my first visit, where the aroma of flame-grilled fish and the vibrant atmosphere immediately caught my attention. The restaurant’s commitment to fresh, flavorful, and affordable cuisine is evident in every dish.
What sets Humdingers apart is its innovative use of Piri-Piri spice, inspired by Southern Africa, which adds a fiery kick to their seafood. The flame-grilled salmon, seasoned with this signature spice, is a must-try—perfectly cooked and bursting with flavor. Their shrimp skewers, served with a tangy dipping sauce, are another highlight, showcasing their dedication to quality and creativity.
For a healthy yet indulgent meal, Humdingers delivers a dining experience that’s both satisfying and memorable.
7. Tsunami
Tsunami has been a cornerstone of Memphis’ culinary scene since 1998, earning acclaim for its creative and refined approach to seafood. Walking into the restaurant, I was struck by its sleek, modern vibe and the buzz of diners enjoying thoughtfully crafted dishes. It’s a place where artistry meets flavor, making it a standout destination for seafood lovers.
What sets Tsunami apart is its ability to blend global influences with Southern ingredients. The pan-seared grouper, a house specialty, is a masterclass in balance—crispy on the outside, tender on the inside, and complemented by a flavorful sauce. Another must-try is their Thai-inspired seafood curry, which marries bold spices with fresh, high-quality seafood.
For a truly memorable meal, Tsunami delivers elegance and innovation on every plate.
8. Half Shell
Half Shell has been a Memphis seafood institution since 1973, serving up fresh catches with New Orleans flair. I remember my first visit – the lively atmosphere and scent of buttery garlic shrimp immediately transported me to the Gulf Coast. Their commitment to quality shines through in every dish, earning them consistent “Best Seafood” awards from local publications.
What makes Half Shell special is their perfect balance of tradition and innovation. Their chargrilled oysters, dripping with garlic butter and parmesan, are legendary. For something uniquely Memphis, try their catfish Pontchartrain – a local favorite topped with crabmeat and mushrooms. The seafood gumbo, simmered to perfection, showcases their Louisiana roots.
Whether you’re craving classic oysters Rockefeller or inventive daily specials, Half Shell delivers consistently excellent seafood with genuine Southern hospitality.
9. Saltwater Crab
Saltwater Crab brings a taste of coastal indulgence to Memphis with its vibrant, hands-on seafood experience. I’ll never forget my first messy, joyful encounter with their signature crab boil – cracking shells while the bold Cajun spices lingered on my fingers. This isn’t just dining; it’s an event that turns every meal into a celebration.
What sets Saltwater Crab apart is their commitment to interactive, flavor-packed seafood. Their snow crab legs, drenched in garlic butter and their signature spice blend, are a must-order. The shrimp boil, customizable with your choice of heat level and seasoning, showcases their mastery of bold Southern flavors. Don’t miss their lobster rolls – buttery, generous portions that rival anything from New England.
For seafood lovers craving authenticity and fun, Saltwater Crab delivers memorable meals where the experience is as important as the food.
10. Owen Brennan’s Restaurant
Owen Brennan’s transports diners straight to the French Quarter with its authentic New Orleans charm and Creole flavors. I still remember my first bite of their shrimp étouffée – the rich, velvety roux and plump Gulf shrimp instantly convinced me this was the real deal. The restaurant’s warm, bustling atmosphere makes every meal feel like a special occasion, whether you’re seated in their elegant dining room or on the charming patio.
What makes Owen Brennan’s exceptional is their unwavering commitment to NOLA traditions. Their seafood gumbo, simmered for hours with the perfect blend of spices and fresh catch, is a masterpiece. For something uniquely indulgent, try the trout meunière – a delicate filet swimming in brown butter with just the right touch of lemon.
From their classic oysters Rockefeller to innovative daily specials, Owen Brennan’s delivers Louisiana’s seafood traditions with genuine Big Easy flair.
Frequently Asked Questions
Q: What are the best seafood restaurants in Memphis, TN?
A: Memphis boasts a variety of excellent seafood spots, including Flying Fish, Coastal Fish Company, The Soul Fish Cafe, and Owen Brennan’s Restaurant. Each offers a unique dining experience, from casual eats to upscale meals.
Q: Where can I find fresh oysters in Memphis?
A: For fresh oysters, head to Coastal Fish Company or Half Shell. Both restaurants are known for their high-quality oysters, served raw or chargrilled with flavorful seasonings.
Q: What seafood dishes are must-try in Memphis?
A: Memphis is famous for its fried catfish, shrimp po’ boys, and Gulf-to-table seafood. Don’t miss the shrimp and grits at Itta Bena or the crab boil at Saltwater Crab for a true Memphis seafood experience.
Q: Are there any family-friendly seafood restaurants in Memphis?
A: Yes! Flying Fish and Soul Fish Cafe are great for families, offering casual atmospheres and menus that cater to all ages.
Q: Where can I enjoy halal seafood options in Memphis?
A: Many Memphis seafood restaurants offer halal-friendly options. Flying Fish, Soul Fish Cafe, and Coastal Fish Company are excellent choices, but it’s always a good idea to confirm with your server.
Q: What’s the best place for a romantic seafood dinner in Memphis?
A: For a romantic evening, consider Itta Bena or Owen Brennan’s Restaurant. Both offer intimate settings, elegant ambiance, and exceptional seafood dishes perfect for a special occasion.
Q: Can I get seafood takeout in Memphis?
A: Absolutely! Most seafood restaurants in Memphis, including The Soul Fish Cafe and Humdingers, offer takeout options so you can enjoy fresh seafood from the comfort of your home.
Q: Are there any seafood restaurants with outdoor seating in Memphis?
A: Yes! Coastal Fish Company and Owen Brennan’s Restaurant have beautiful outdoor spaces where you can enjoy your meal with a view or in the fresh air.
