19 Irresistible Avocado Tuna Salad Recipes to Try Now

Looking for tasty ways to enjoy Avocado Tuna Salad?
Here are 19 easy and delicious recipes that blend rich avocado with savory tuna for a healthy meal.

If you’re looking for a delicious and nutritious meal, you’ve come to the right place! Avocado Tuna Salad is a simple yet flavorful dish that combines the creamy goodness of avocado with protein-rich tuna. It’s the perfect mayo-free alternative to traditional tuna salads, offering a healthier twist that can be enjoyed by everyone.

My journey with Avocado Tuna Salad began when I was searching for a quick, healthy lunch option. The first time I made it, I was amazed at how the creamy avocado perfectly complemented the tuna’s savory taste. This salad quickly became a staple in my kitchen, and I’m excited to share its wonderful simplicity with you!

In just a few minutes, you can create this fresh and satisfying dish using ingredients you likely already have. With a variety of recipes available, you can customize your salad to suit your taste preferences. Whether you’re a seasoned cook or a kitchen beginner, you’ll find this dish both easy to prepare and delightful to eat.

As you explore these recipes, you’ll feel confident in your ability to create a meal that’s both healthy and delicious. Each recipe provides a unique twist, ensuring you never tire of this versatile dish. Dive into the world of Avocado Tuna Salad and discover a new favorite that nourishes your body and delights your senses.

1. Avocado Tuna Salad Recipe (VIDEO)

This Avocado Tuna Salad is a quick, protein-packed dish with creamy avocado, crisp cucumber, and zesty lemon that makes every bite fresh and satisfying. With no mayo needed, it’s a healthy twist on classic tuna salad that’s perfect for lunch or a light dinner!

Read the Recipe: Avocado Tuna Salad Recipe (VIDEO)

2. Avocado Tuna Salad

Swap out mayo for creamy avocado in this fresh and zesty tuna salad, mixed with celery, red onion, lemon juice, and herbs for a flavorful twist. Mash it all together and enjoy it right away—especially delicious on toast for a quick, healthy sandwich!

Read the Recipe: Avocado Tuna Salad

3. Avocado Tuna Salad [www.thekitchn.com]

This creamy tuna salad ditches the mayo and uses avocado two ways—mashed into a flavorful “mayo” with garlic, lemon, and olive oil, and chopped into bites that add extra richness. Just stir it all together with tuna, red onion, celery, herbs, and chives for a fresh and satisfying dish that’s perfect on its own or piled onto bread.

Read the Recipe: Avocado Tuna Salad [www.thekitchn.com]

4. Avocado Tuna Salad [www.thehealthymaven.com]

This Avocado Tuna Salad is a quick, healthy lunch made in under 10 minutes by swapping mayo for creamy, heart-healthy avocado. Packed with protein-rich tuna, crunchy celery, sweet apple, and a splash of pickle juice, it’s a flavorful twist the whole family will love.

Read the Recipe: Avocado Tuna Salad [www.thehealthymaven.com]

5. Tuna and Avocado Salad

Dive into a fresh and zesty Tuna and Avocado Salad that’s quick to make and packed with lean protein and healthy fats. Simply mix ripe diced avocados, flaked tuna, juicy tomatoes, spicy jalapeños, and tangy onions—season with a little salt—and enjoy on tostadas or as a hearty sandwich filling!

Read the Recipe: Tuna and Avocado Salad

6. Easy Avocado Tuna Salad

This Easy Avocado Tuna Salad is a tasty, healthy twist on classic tuna salad that combines creamy avocado with flaked tuna, crisp cucumber, and fresh cilantro for a delightful flavor each time. Simply mix all the ingredients, dress with lemon juice and olive oil, and enjoy it as a light lunch or snack, perfect for wraps, sandwiches, or even lettuce cups!

Read the Recipe: Easy Avocado Tuna Salad

7. Avocado Tuna Salad [www.simplejoy.com]

Avocado Tuna Salad is a creamy, flavorful dish that’s perfect for a quick lunch or picnic. Simply mash avocado and mix it with tuna, lemon juice, and seasonings, then combine with chopped onions, celery, and pickles for a delicious and healthy meal that can be enjoyed on bread, lettuce, or by itself.

Read the Recipe: Avocado Tuna Salad [www.simplejoy.com]

8. Easy Avocado Tuna Salad [www.kimscravings.com]

This Easy Avocado Tuna Salad is a delicious and healthy twist on traditional tuna salad, made creamy using avocado instead of mayo. In just 5 minutes, you can enjoy it as a tasty sandwich, wrap, or dipped with crackers, perfect for a quick, no-cook lunch or dinner packed with protein and nutrients!

Read the Recipe: Easy Avocado Tuna Salad [www.kimscravings.com]

9. Avocado Tuna Salad Recipe

This Avocado Tuna Salad is a quick and healthy keto-friendly meal made in under 10 minutes using simple ingredients like tuna, creamy avocado, mayo, cilantro, lime, and pico de gallo. Just mix the tuna with mayo and lime, mash the avocado with more lime, and layer everything together for a fresh, flavorful dish you can enjoy as a salad or in a lettuce wrap.

Read the Recipe: Avocado Tuna Salad Recipe

10. Avocado Tuna Salad [thehonoursystem.com]

This creamy Avocado Tuna Salad swaps out mayo for heart-healthy avocado, then blends it with lemon juice, crunchy celery, red onion, and herbs for a super fresh flavor. Just mash, mix, and you’ve got a gluten-free, protein-packed lunch in minutes!

Read the Recipe: Avocado Tuna Salad [thehonoursystem.com]

11. HEALTHY Tuna & Avocado Salad | Easy & Refreshing 10 Minute Recipe

This Healthy Tuna & Avocado Salad comes together in just 10 minutes using simple ingredients like canned tuna, ripe avocados, cucumber, red onion, and bell pepper. Toss everything with a splash of lemon juice, parsley, salt, and pepper for a fresh, flavorful dish that’s perfect as a light starter or main course.

Read the Recipe: HEALTHY Tuna & Avocado Salad | Easy & Refreshing 10 Minute Recipe

12. Avocado Tuna Salad [www.chelseasmessyapron.com]

This Avocado Tuna Salad blends creamy avocado with tender olive oil-packed tuna, crisp veggies, and a zesty dressing for a fresh, flavor-packed bite. It’s super easy to make—just mix, mash, and enjoy in wraps, sandwiches, or straight from the bowl!

Read the Recipe: Avocado Tuna Salad [www.chelseasmessyapron.com]

13. Avocado Tuna Salad with Citrus

This Avocado Tuna Salad with Citrus is a quick, colorful mix of juicy oranges and grapefruit, creamy avocado, briny olives, and high-quality tuna packed in olive oil, all tossed with a zesty Dijon dressing. It’s a fresh, healthy meal that’s ready in minutes and packed with bright flavors and nutrients.

Read the Recipe: Avocado Tuna Salad with Citrus

14. Avocado Tuna Salad [www.eatingwell.com]

This avocado tuna salad is a quick, creamy, and refreshing dish made with avocado, tuna, romaine, cucumber, and feta, all tossed in a tangy lemon-olive oil dressing. Perfect for a light meal, it’s ready in just 15 minutes and packed with flavor and crunch from almonds and olives.

Read the Recipe: Avocado Tuna Salad [www.eatingwell.com]

15. Avocado Tuna Salad [www.dinneratthezoo.com]

This avocado tuna salad is a quick 15-minute meal made with tuna, avocado, cucumber, red onion, and cilantro, all tossed in a zesty lime dressing. It’s a fresh, creamy, and mayo-free dish that’s perfect for a healthy lunch or light dinner.

Read the Recipe: Avocado Tuna Salad [www.dinneratthezoo.com]

16. Avocado and Tuna Tapas

Stuff avocado halves with a flavorful mix of tuna, mayonnaise, green onions, red bell pepper, and balsamic vinegar, then season with pepper and garlic salt. Garnish with extra green onions and a dash of black pepper for a quick, healthy snack or appetizer.

Read the Recipe: Avocado and Tuna Tapas

17. Tuna Avocado Toast

Mash avocado, tuna, lemon juice, salt, and pepper in a bowl to your desired texture, then spread the mixture over toasted bread slices. Add a final squeeze of lemon and sprinkle with salt and pepper before serving.

Read the Recipe: Tuna Avocado Toast

18. Avocado Tuna Pasta Salad

Make this easy Avocado Tuna Pasta Salad by cooking penne pasta, then mixing it with tuna, spring onions, mayonnaise, lemon juice, rocket, eggs, and olives. Top with fresh avocado slices and serve with lemon wedges and crusty bread for a quick, tasty meal.

Read the Recipe: Avocado Tuna Pasta Salad

19. 4-Ingredient Tuna Salad

This 4-ingredient tuna salad skips the mayo and gets its creaminess from mashed avocado, while pickled jalapeños and red onion bring a bold, zesty punch. It’s quick, fresh, and perfect for sandwiches, salads, or straight from the bowl.

Read the Recipe: 4-Ingredient Tuna Salad